Weigh In record (no journal entry) for 17 March 2019
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157.4 lb
Lost so far: 12.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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427 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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losing 9.1 lb a week
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Tricka71's weight history
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