Weigh In record (no journal entry) for 11 March 2019
|
163.7 lb
Lost so far: 6.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2019:
|
1127 kcal
|
Fat: 50.57g | Prot: 51.05g | Carb: 112.98g.
Breakfast: Pepperidge Farm Goldfish Flavor Blasted Xplosive Pizza Crackers. Lunch: Beer Nuts Bar Mix. Dinner: Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal). more...
|
gaining 6.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tricka71's weight history
|