makan siang sate taichan dada ayam tanpa kulit + brokoli+ timun
Diet Calendar Entry for 07 March 2019:
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1183 kcal
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Fat: 29.57g | Prot: 63.30g | Carb: 174.57g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Quaker Instant Oatmeal, Apel. Lunch: Mentimun (dengan Kulit), Brokoli Dimasak (dari Segar), Dada Ayam, Nasi Putih. Dinner: Tahu Goreng, Sunpride Banana, Heavenly Blush Greek Style Yogurt. more...
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