|
Well back to work after not being there for a week and a half. Part of me is looking forward to it and the other part has been enjoying the time away from the workload. I am trying to guess how many emails I will need to answer, in the 300's I would think. Oh well, here we go!
Diet Calendar Entry for 04 March 2019:
|
2155 kcal
|
Fat: 77.89g | Prot: 69.29g | Carb: 305.53g.
Breakfast: Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey, 2% Fat Milk, Granola cereal x. Lunch: Chocolate Chip Cookie, Dried Apple, Dr. Pepper Dr. Pepper (12 oz), Barilla Medium Shells, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Kroger Italian Dry Salame, Mustard, Oroweat Oatnut 3-Seed Bread, Kraft Big Slice Pepper Jack Cheese. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Private Selection Milk Chocolate Swiss Bar with Ground Hazelnuts, Zurvita Zeal For Life. more...
|
|