AlteredReality's Journal, 01 March 2019

159.0 lb Lost so far: 2.5 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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434 kcal

Fat: 12.20g | Prot: 10.36g | Carb: 72.65g.   Breakfast: Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk, Coffee with Cream. Lunch: Rice Noodles (Cooked), Cooked Green Cabbage. Dinner: Iceberg Lettuce (Includes Crisphead Types), Cedar's Chickpea Salad, White Bread. Snacks/Other: 2% Fat Milk. more...

2119 kcal

Activities & Exercise: Grocery Shopping - 17 minutes, Sexual Activity - 3 hours and 38 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...