patriciabows's Journal, 22 February 2019

147.0 lb Lost so far: 33.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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775 kcal

Fat: 29.85g | Prot: 27.41g | Carb: 103.32g.   Breakfast: Simple Truth Organic Asian Sesame Vinaigrette , Baked Potato (Peel Eaten), Coffee. Dinner: World Market Balsamic Vinegar, Minced Garlic, Hummus , Chef Essentials Traditional Gourmet Portabella Mushrooms. more...

1855 kcal

Activities & Exercise: Watching TV/Computer - 1 hour, Reading - 30 minutes, Driving - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...