friskafrilisia's Journal, 20 February 2019

Dragon Berry Pancakes with Honey🥞

Diet Calendar Entries for 20 February 2019:
1404 kcal Fat: 58.38g | Prot: 84.34g | Carb: 124.99g.   Breakfast: Forvita Margarine Forvita, Quaker Instant Oatmeal, Madurasa Madu, Telur, Energen Oat Milk Mix Berries, Susu Skim, Buah Naga. Lunch: Kobe Boncabe, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Daging Kornet, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Indomaret Kacang Polong Tepung, Lemper, Mayora Beng Beng. more...
162 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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