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I'm tired of this up down, up down, up down weight loss and gain. It's my own fault though. I went out of town for the weekend and ate too much, and didn't really stick to any healthy eating plan. It's no wonder! Back to the grind this week!
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176.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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gaining 3.0 lb a week
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