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We've been eating out a lot over the last week and it is starting to show and I have not been walking either. Tonight I am getting back on the treadmill and I am looking forward to it! I felt like I was coming down with something on Saturday so started taking cold medicine and I feel so much better. The sun is shining here, but it is soooo cold, I just checked the temp and we are at 20 right now! Hope everyone has a great Wednesday!
Diet Calendar Entries for 06 February 2019:
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2080 kcal
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Fat: 112.12g | Prot: 102.90g | Carb: 175.63g.
Breakfast: Thrive Premium Lifestyle Mix, Water, Bananas. Lunch: Dry Roasted Peanuts (with Salt), Del Monte Diced Peaches in Cups, Great Value Small Curd Cottage Cheese. Dinner: Ground or Patty Pork, Hashed Brown Potatoes, Cooked Egg. Snacks/Other: Jiffy Creamy Peanut Butter, Gala Apples, Toasted Corn Nuts or Nuggets, Splenda No Calorie Sweetener Packets, Bigelow Tea Green Tea with Pomegranate, Grapes. more...
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2329 kcal
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Activities & Exercise:
Walking for Weight Loss - 1 hour and 4 minutes, Watching TV/Computer - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 56 minutes, Sleeping - 8 hours. more...
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