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ada yg punya rekomendasi susu protein tinggi yg bangus n murah
Diet Calendar Entries for 24 January 2019:
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956 kcal
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Fat: 40.57g | Prot: 42.10g | Carb: 105.33g.
Breakfast: Sambal Goreng, Telur Rebus, Tumis Kangkung, Nasi Putih. Lunch: Nasi Putih, Kentang Goreng, Tahu Goreng, Terong Balado, Tumis Kangkung, Putih Telur Matang, Telur Rebus. Snacks/Other: Telur Dadar, Nasi Putih, Risoles, Tempe Orek, Nasi Putih, Donat Dilapisi Coklat. more...
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1765 kcal
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Activities & Exercise:
Showering - 10 minutes, Aerobics - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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