|
Diet Calendar Entries for 22 January 2019:
|
1362 kcal
|
Fat: 87.27g | Prot: 102.72g | Carb: 45.49g.
Breakfast: Aldi Blue Cheese Crumbles, Sesame Oil, Kewpie Japanese Mayonnaise, Cabbage , Carrots , Jason's Deli Sprouts, Sun Luck Toasted Sesame Seeds, Soft Boiled Egg, Red Onions, Red Cabbage . Lunch: Tillamook Sharp Cheddar Cheese, Citterio Prosciutto, Harris Teeter Blueberries. Dinner: Jason's Deli Sprouts, Red Cabbage , Broccoli , Asparagus , Lamb Chop (Lean Only Eaten). Snacks/Other: Bacon, Tillamook Sharp Cheddar Cheese, Citterio Prosciutto. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tash23's weight history
|