patriciabows's Journal, 14 January 2019

150.4 lb Lost so far: 29.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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1789 kcal

Fat: 60.05g | Prot: 37.30g | Carb: 220.76g.   Breakfast: Coffee. Lunch: Unsweetened Iced Tea, Taco Bell Power Bowl - Veggie. Dinner: Franzia Sunset Blush Wine, Daiya Supreme Pizza. more...

2393 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Watching TV/Computer - 5 hours, Sitting - 5 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...