Weigh In record (no journal entry) for 10 October 2012
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202.6 lb
Lost so far: 75.4 lb.
Still to go: 27.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 October 2012:
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1296 kcal
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Fat: 96.01g | Prot: 86.20g | Carb: 23.36g.
Breakfast: Folded egg McDonald's , Sausage patty. Lunch: Hardees. Dinner: Red pepper, Tomato, Cheddar cheese Kraft , Ground beef, Hot Taco Seasoning Mix. Snacks/Other: Peanut butter jif, Celery. more...
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losing 2.3 lb a week
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1tarheelfan's weight history
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