Lost the Christmas water weight , Diner and sodium weight!
Diet Calendar Entries for 29 December 2018:
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1440 kcal
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Fat: 72.00g | Prot: 47.00g | Carb: 157.00g.
Breakfast: RaceTrac Sugar Free French Vanilla Cappuccino (Medium), Nice! String Cheese. Dinner: Arby's Beef 'n Cheddar (Regular), Arby's Curly Fries (Large). Snacks/Other: Great Value 100% Lemon Juice, Pepsi Diet Pepsi (Bottle). more...
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158 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Samsung Health - 23 hours. more...
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Comments
Thanks Bill, I am back on the,plan
30 Dec 18 by member: Maine coon
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