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The scale shows a small gain, which is not bad, considering that yesterday I ate chocolate ice cream and fried catfish fingers and didn't eat enough in general until late at night when I also ate an uncertain amount of macaroni and cheese (it had broccoli in it, but still not a free for all!) I was with other people all day yesterday which is my weakness. I managed to make my parents eat relatively healthy and relatively on time (instead of skipping lunch entirely like my dad wanted to) but the friend I was with later in the day was another story. A bad influence, although the responsibility is all mine. That friend might be coming to fatsecret actually. She has checked it out and is thinking about it.
Here's to today being a better day!
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 Comments
Must be something in the "air". I hate to say my scale is not looking "good" today either. =S Great job on encouraging your friend to maybe make the change and come here!! I am sure you'll be back on track in no time. Keep up the great work!!
07 Apr 08 by member: bullytrouble
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you fared well all factors considered!! now youre back on track for the week so your weight will soon reflect that!! were chaanging old habits...and it takes time and practice and testing! Im still froze at current weight....a bit discouraging...TOM is almost over...so i am wonderng when weight will stabilize and show some loss.
07 Apr 08 by member: solsista
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Just hop back on there and it will be gone in no time!
That food sounds yummy! Was it worth it? ;)
07 Apr 08 by member: Lotus
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The important thing is that your graph looks great and that the general trend is downward. You know you will get back down, in due time.
07 Apr 08 by member: sararay
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thanks, girls! :D sorry to hear some of you are also having a bad day with the scale! solsista, I'm sure you'll be showing a loss anytime now, your chart is the envy of all of us! lotus: hehe... I was thinking about that, actually. I decided the catfish fingers were worth it, the other stuff. no. :)
07 Apr 08 by member: cindylynnwho
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Funny, for my "cheat meal" this weekend, I found the brown-rice pasta with pesto quite sattisfying but not the ice cream, so much.
07 Apr 08 by member: sararay
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yeah, sara, I read your journal. funny that neither of us got that much out of the ice cream! my complaint was that my chocolate ice cream wasn't chocolatey enough.
08 Apr 08 by member: cindylynnwho
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