kingkeld's Journal, 21 September 2012

(EDIT)
Sorry, I just re-read this journal. It really read like I'm just phoning it in. This is NOT intended. Just tired. I hope to do a proper journal soon. :)
(End of EDIT)

Good morning, Fatsecret.

It's 2 AM. yup. Up early. I can't sleep.

I'm not sure if it's my work or simply the fact that I slept 6 hours that is the reason behind it. Maybe both. I've decided to stay up and watch a movie or something. I know from the previous nights that if I go back to bed and I DO fall asleep, then I will have a hard, hard time waking up when it's time. It's much easier to simply stay up.

I feel pretty good though. I found a couple of tomatoes, to fuel my body a little. It's a nice night snack.

I tried a patch that my wife bought. It's supposed to make me sleep better. Hmmm.... not really impressed.

She also bought a couple that can relieve pains, and they seem to work efficiently on her. I'm glad they do. They have almost fixed her arthitic fingers, to the point where she feels NO pain at all. Very impressive. They don't do anything to me, though. Oh, well. It was worth a try.

The patch has really messed with my water levels. I can clearly tell. It is something they warn a little about. Because of this, I decided to not weigh in this morning, and I went ahead and drank water, and I'm enjoying some coffee now. If I weigh in, it will not represent anything real. So I decided not to. I'll weigh in again tomorrow, and we'll see what happens.

Yesterday went okay.

I steered clear of the cake. NOT. I did have some. I didn't reacord it - but I did okay on it. I just had one small piece, and it was awesome. However, I was also determined that it was gonna be the only piece, and I stuck to that.

I had SO much work, and it was one of those days where everything else gets in the way. I have some crazy dealines today, and there is no way I'll make it. This is probably one of the reasons that I stress. I'm sure of it.

Still, what can I do. I'm doing my best here, and that's all I can do, right?

It'll be all right. I'm not THAT concerned, more bothered than panicking.

So, today is Friday. I'm back in rehearsal with The Black Peanut, and I can't wait! It's gonna be a ton of fun. It's been weeks since I've played with the guys and it's gonna be a lot of fun.

It's also weekend, in a few hours, of course. I need a weekend. It's gonna be music friday, total - TOTAL - relaxation Saturday, and then more music with Burnin' Live on Sunday. It's gonna be nice. I'm really looking forward to it.

I can tell that my head is tired. Maybe I will fall asleep. I'll go with whatever happens.

I hope you all have an amazing weekend! I probably won't be here much, so I will see you all Monday.

Life is good!

Diet Calendar Entry for 21 September 2012:
946 kcal Fat: 30.35g | Prot: 65.36g | Carb: 107.17g.   Breakfast: Sliced Ham (Extra Lean), Egg, Rye Bread (Reduced Calorie). Dinner: Broccoli, Carrots, Baked or Broiled Salmon. Snacks/Other: Swiss Cheese, French or Vienna Bread (Includes Sourdough). more...

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Comments 
as you wrote your journal, i was totally asleep. sometimes it's strange how our body reacts concerning sleep, isn't it? i sleep a lot recently but i feel more tired than a few weeks ago as i slept much less. 
21 Sep 12 by member: joelae
Hope you get some rest Keld. Work deadlines like that keep me up sometimes too. We really do have one track minds, if we stay busy we cannot worry (Its why they have crazy people have "craft time", etc). Unfortunately, you cant "stay busy" while sleeping. Well, you can, but the wife may not be up for it! lol. That isn't really sleep then is it. Good job on the cake avoidance. That is called "Harm Reduction", just a little piece. lol. Enjoy your day pal, the weekend is here! 
21 Sep 12 by member: posterchild66
The weekend is DEFINITELY here! Just a few more hours and one BORING meeting and a LOT of paper work - or as much as I can make - to go. Talked to my bosses about my work load. AWESOME news! :)  
21 Sep 12 by member: kingkeld
You get a sexretary? Your wife works there, whoah! lol.  
21 Sep 12 by member: posterchild66
@posterchild66 LOL Hope your work deadlines don't put a lot of stress on you! Also I understand 100% about the sleep deal. 
21 Sep 12 by member: angel_face0145

     
 

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