skwhite's Journal, 16 September 2012

I was thinking last night about how excited I am that I have made this much progress and that I am starting to feel thin again. I was also thinking that a couple of years ago as I had started gaining weight and weighed what I do now that I felt fat. It's amazing what perspective will do for you.

Diet Calendar Entries for 16 September 2012:
2242 kcal Fat: 68.94g | Prot: 80.51g | Carb: 342.63g.   Breakfast: precious string cheese, Plain Muffin, Skim Chocolate Milk. Lunch: Dr. Pepper (12 oz Can), 6" Chicken & Bacon Ranch, Miss Vickie's Jalapeno Flavored Potato Chips, Chocolate Chip Cookie. Dinner: skim chocolate milk. Snacks/Other: Dr. Pepper (12 oz Can). more...
2680 kcal Activities & Exercise: Standing - 1 hour, Sitting - 2 hours, Driving - 1 hour, Desk Work - 5 hours, Bicycling - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes. more...

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Comments 
Good for you! I know--I remember feeling fat at my wedding five years ago, weighing 12 lbs less than I do now. That is my next big milestone, which I will celebrate by trying on my dress again. I actually wonder if it would fit now considering my body shape has changed with workouts?  
17 Sep 12 by member: Heidijoy
Ohh I bet it does! That is a great way to celebrate a huge milestone! 
18 Sep 12 by member: skwhite

     
 

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