caraken's Journal, 08 November 2018

Now on antibiotics for uti, I have either a head cold or allergy. Life goes on!! Aaa choo
171.8 lb Lost so far: 53.3 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2018:
651 kcal Fat: 34.61g | Prot: 50.54g | Carb: 23.71g.   Breakfast: Atkins Milk Chocolate Delight Shake, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Ketchup , Lick's Nature Burger. Snacks/Other: HEB Chicharrones Pork Rinds , Atkins Snack Bar, Fresh & Easy Apple Slices (Cup). more...
steady weight

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Comments 
I get cronic ones and the specialist I went to wanted me to keep more acid to help prevent them from returning 
08 Nov 18 by member: baskington
Feel better soon! 
08 Nov 18 by member: Em GI
God Bless!!😷 
08 Nov 18 by member: kikibee5
I hope you feel better soon. I'm on antibiotics also for stomach issues, and yes life goes on, so true!  
08 Nov 18 by member: Retta Smith

     
 

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