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makan gudeg kemaren sore... mantul
Diet Calendar Entries for 01 November 2018:
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1894 kcal
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Fat: 73.48g | Prot: 120.97g | Carb: 198.00g.
Breakfast: Keju Mozzarella, Tomat Merah, Sosis Daging Sapi, Putih Telur, Telur Dadar atau Telur Orak-Arik, Es Buah, Bengkoang, Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Gula Pasir, Ultra Milk Susu UHT Full Cream (250ml), Kopi. Lunch: Salak, Buah Naga, Singkong, Pepaya, Semangka, Jagung Manis Kuning, Kacang Polong, Mentimun (Kupas), Tomat Merah, Kakap (Ikan) (Spesies Campuran), Daging Dada Ayam (Ayam Pedaging), Telur Dadar, Mie Cina Chow Mein. Dinner: Bango Kecap Manis, Lontong, Sate Kambing, Sate Ayam. Snacks/Other: Salak, Muffin Inggris, Brownies. more...
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1891 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 6 hours. more...
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 Comments
Mbak mel mbak mel, boleh tanya tanya ga? Hehe
13 Nov 18 by member: anisadwrn
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