tgregory502's Journal, 19 October 2018

Ricotta zucchini, filet mignon.

Diet Calendar Entry for 19 October 2018:
1123 kcal Fat: 103.21g | Prot: 21.95g | Carb: 23.79g.   Breakfast: Swerve Swerve, Land O'Lakes Heavy Whipping Cream, McDonald's Premium Roast Coffee (Large). Lunch: Swerve Confectioners Sugar, Land O'Lakes Heavy Whipping Cream. Dinner: Sorrento Whole Milk Ricotta Cheese, Wegmans Zucchini Noodles, Beef Tenderloin (Trimmed to 1/8" Fat) . Snacks/Other: Almond Butter. more...

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