Weigh In record (no journal entry) for 03 September 2012
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157.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2012:
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942 kcal
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Fat: 39.46g | Prot: 66.84g | Carb: 95.80g.
Breakfast: Fancy Shredded Mozzarella Cheese, Water, Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned), Egg White, Coffee, Egg. Lunch: Boneless Skinless Split Chicken Breasts, Water , Cantaloupe Melons . Dinner: Simply Jif Creamy Peanut Butter, Ice Cream Bars - English Toffee Crunch, California Blend Frozen Mixed Vegetables, Peaches, Water. Snacks/Other: Water, Baby Bell Light Cheese, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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1903 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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