Retta Smith's Journal, 09 October 2018

My dinner, diced avocado, diced red onion, diced cucumber, diced eggplant, diced boiled egg, sliced cherry tomato, and ranch dressing, topped with shredded mexican cheese. Have a good rest of you all blessed day. #IThankGod

Diet Calendar Entry for 09 October 2018:
1047 kcal Fat: 71.86g | Prot: 68.32g | Carb: 38.28g.   Breakfast: Great Value Colby Monterey Jack Cheese, Land O'Lakes Mini Moos Half & Half Creamers, Splenda No Calorie Sweetener Packets, Decaffeinated Coffee (made From Ground), Bacon. Lunch: Brim's Fried Pork Rinds, Tostitos Creamy Spinach Dip. Dinner: Fresh Selections White Sliced Mushrooms, Soft Boiled Egg, Kroger Mexican Style Blend Cheese, Kraft Ranch Salad Dressing, Bare Fruit Mexico Avocado, Red Onions, Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Eggplant. Snacks/Other: Quest Protein Chips BBQ. more...

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Comments 
that looks amazing! 
09 Oct 18 by member: janaya1986
Thank you @janaya1986 
09 Oct 18 by member: Retta Smith
I would eat that! 
09 Oct 18 by member: SoCalPam
Good morning @SoCalPam It's really good, I also had mushroom in it, and I weighed myself today and my scale went down.  
10 Oct 18 by member: Retta Smith
That looks amazing 
10 Oct 18 by member: Joan deignan
Thank you @Draglist 
10 Oct 18 by member: Retta Smith
Thank you @Joan deignan 
10 Oct 18 by member: Retta Smith

     
 

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