From371to184's Journal, 08 October 2018

Good morning, my brothers and sisters in the journey! Yes, its a federal holiday. Yes, I woke up early to hit the gym. Yes, I drove in TO WORK, 40 minutes one-way, to use the employee gym. And, yes, this was the ONLY pic outta ten that wasn't blurry - LOL

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2767 kcal

Fat: 170.97g | Prot: 114.53g | Carb: 207.15g.   Breakfast: Splenda No Calorie Sweetener Packets, Wawa Irish Cream Creamer, Coffee, Skippy Natural Super Chunk Peanut Butter, Dove Dark Chocolate Miniatures, Kellogg's All-Bran Original. Lunch: Coca-Cola Diet Coke, Burger King Mozzarella Sticks, Burger King Chicken Tenders (6 Pieces), Cracker Barrel Cheese Sticks, Fit & Active Double Chocolate Protein Meal Bar. Dinner: Splenda No Calorie Sweetener Packets, Half and Half Cream, Decaffeinated Coffee, Chili's Chicken Crispers, Chili's Crispy Cheddar Bites, Chili's Southwestern Egg Rolls. more...

3024 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Driving - 2 hours and 25 minutes, Weight Training (moderate) - 30 minutes, Elliptical - 20 minutes, Resting - 12 hours, Sleeping - 8 hours. more...