caraken's Journal, 26 September 2018

Went am to an estate sale. Had coffee before and walked a lot. Got home about noon. Drank water and ate light about 1:10. Hope this helps my darn three pound plateau.
Anyway husband bought two matching tall gas/lights.
That’s exciting.

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1047 kcal

Fat: 67.05g | Prot: 61.28g | Carb: 56.09g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee. Lunch: Atkins Milk Chocolate Delight Shake, Jimmy Dean Simple Scrambles Bacon. Dinner: Atkins Meal Bar 4 Me. Snacks/Other: Russell Stover Sugar Free Coconut Chocolate Candy , Russell Stover Sugar Free Peanut Butter Cups. more...