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Diet Calendar Entry for 15 September 2018:
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1129 kcal
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Fat: 43.48g | Prot: 79.85g | Carb: 117.61g.
Breakfast: Kopi, Beng-Beng Share It, Quaker Instant Oatmeal, Selai Kacang, Carnivor Whey Protein Isolate. Lunch: Jagung Rebus, Buncis, Bimoli Minyak Goreng, Dada Ayam. Dinner: Kacang Panjang Hijau, Kangkung, Seblak, Semangka. Snacks/Other: Carnivor Whey Protein Isolate. more...
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