Went out to eat last night. Don't do it often but it was a special occasion. I like how they list the calories by the menu item. It helps make the decision a little easier.
Diet Calendar Entries for 17 August 2012:
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2291 kcal
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Fat: 38.46g | Prot: 92.26g | Carb: 423.39g.
Breakfast: Skim Chocolate Milk, 100% Whole Wheat English Muffins, plum jam, Nonfat Pomegranate Greek Yogurt. Lunch: alpine splced cider, nature's path granola bar, plum, Dr. Pepper (12 oz Can), Franz potato bread, egg salad. Dinner: blackberries, Flax Seed Meal, Natural Raw Wheat Germ, Nonfat Plain Greek Yogurt, Honey, peaches, Bananas. Snacks/Other: Dr. Pepper (12 oz Can), skim chocolate milk. more...
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2941 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 3 hours, Housework - 1 hour and 30 minutes, Driving - 10 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 1 hour and 20 minutes. more...
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Comments
Yes! That helps me so much as well. I especially hate ordering something, logging it later and then finding out that I went over what I had planned. I hope your night out was memorable.
18 Aug 12 by member: Heidijoy
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