Em GI's Journal, 27 August 2018


Diet Calendar Entries for 27 August 2018:
1191 kcal Fat: 88.50g | Prot: 84.45g | Carb: 11.32g.   Lunch: Fiorucci Prosciutto Panino, Dymatize 100% Whey Isolate Protein Powder, Wegmans Mild Cheddar Cheese Sticks, Great Value Hard Boiled Eggs, Silk Pure Almond Milk - Unsweetened Original. Dinner: Boiled Egg, Little Salad Bar Simply Garden Salad, Wegmans Mild Cheddar Cheese Sticks, Fiorucci Prosciutto Panino, Kroger Chunky Bleu Cheese Dressing, Parmesan Cheese (Grated). Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil. more...
2745 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Bike - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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