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😀 still less than 143....
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141.6 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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768 kcal
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Fat: 27.59g | Prot: 35.03g | Carb: 99.04g.
Breakfast: Starbucks Egg & Cheese Protein Box. Lunch: Green Giant Steamers Broccoli Cuts, White Rice. Dinner: Gardein Mandarin Orange Crispy Chick'n. Snacks/Other: Saltine Crackers, Ritz Crackers - Fresh Stack, Laughing Cow Original Creamy Swiss Cheese. more...
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gaining 0.4 lb a week
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