caraken's Journal, 16 August 2018


Diet Calendar Entry for 16 August 2018:
734 kcal Fat: 48.32g | Prot: 60.93g | Carb: 15.64g.   Breakfast: Atkins Milk Chocolate Delight Shake, Coffee, Silk Pure Almond Milk - Unsweetened Original. Lunch: Omaha Steaks Precooked Bacon Slices, Jimmy Dean Simple Scrambles Bacon. Dinner: Atkins Milk Chocolate Delight Shake, Kroger Radishes. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets. more...

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