|
#operationvacation is going swimmingly!
|
220.4 lb
Lost so far: 48.8 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 August 2018:
|
2324 kcal
|
Fat: 132.00g | Prot: 47.58g | Carb: 273.64g.
Breakfast: Chiquita Banana, Chiquita Banana, Eggland's Best Large Grade A Eggs, Eggo Nutri-Grain Whole Wheat Waffles, Schnucks 2% Reduced Fat Milk. Snacks/Other: Hershey's Milk Chocolate Nuggets with Toffee & Almonds. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Time2FixMe's weight history
|