srossca's Journal, 06 August 2018

WOD.....next? Recovery time!!

Diet Calendar Entry for 06 August 2018:
746 kcal Fat: 15.61g | Prot: 58.72g | Carb: 91.22g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee with Cream and Sugar, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Snacks/Other: Whey Gourmet Smooth Peanut Butter Chocolate Whey Protein Shake, Dannon Light & Fit Greek Yogurt - Strawberry. more...

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