Samantharox1's Journal, 01 August 2018

Two egg whites, small cherry tomatoes, scallion and black pepper with a cup of black coffee

Diet Calendar Entry for 01 August 2018:
1134 kcal Fat: 63.73g | Prot: 56.54g | Carb: 108.61g.   Breakfast: Giant Eagle Cherry Tomatoes, Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking), Egg White , Egg White , Coffee. Lunch: Great Value Fat Free Small Curd Cottage Cheese, Berries, Calavo Avocado, Subway Tomatoes, Tanimura & Antle Romaine Lettuce, Kroger Deli Style Smoked Turkey Breast. Dinner: Fried Egg, Fried Egg, Potatoes (Flesh Without Skin, with Salt, Boiled) , Denny's Biscuit & Sausage Gravy. Snacks/Other: Clear American Black Cherry Sparkling Water (Can). more...

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