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Hey Everybody!!! Its been a while since Ive been able to post anything. I cant log in at work anymore, and its hard to journal on my phone with my giant fat thumbs! Got some new coconut oil today havent tried this one. I know its not the best but itll do.
Diet Calendar Entries for 31 July 2018:
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1089 kcal
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Fat: 88.62g | Prot: 52.75g | Carb: 22.37g.
Breakfast: It Works Keto Coffee, Butter (Salted), Coffee (Brewed From Grounds). Lunch: Kroger Fancy Shredded Mozzarella Cheese, Smoked or Cured Ham, Lettuce, Tomatoes, Turkey Breast Meat, Boiled Egg, Ranch Salad Dressing, Great Value Shredded Mild Cheddar Cheese. Dinner: Cooked Mature Onions (Fat Not Added in Cooking), Heinz HomeStyle Gravy Savory Beef, Roast Beef. more...
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 Comments
I like the organic one from Publix, it is there brand so it is just a little less expensive but more than others. I haven't tried that one you have. I can't log on at work either, so I try to journal at night, weekends or extremely early in the AM if I can't sleep!
01 Aug 18 by member: JMA312
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I use that on my hair 👍 works great!
01 Aug 18 by member: jenjabba
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