ramblemanje's Journal, 25 July 2018

I guess not bad considering I had 2 days waaaaayyyy off the weight management wagon.....

231.2 lb Lost so far: 22.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1953 kcal

Fat: 59.07g | Prot: 188.08g | Carb: 208.01g.   Breakfast: PowerBar Protein Plus Reduced Sugar Chocolate Peanut Butter. Lunch: PowerBar ProteinPlus - Chocolate Peanut Butter (60g). Dinner: Progresso Breadcrumbs, Swiss Cheese , Country Pride Boneless Chicken Breast, Publix Boneless Skinless Chicken Breast. Snacks/Other: Unique Pretzel Bakery Extra Dark Splits, Lay's Baked! Barbecue Potato Crisps. more...