Via Silvia's Journal, 24 July 2018

hmmm mkn siang

Diet Calendar Entry for 24 July 2018:
1208 kcal Fat: 34.72g | Prot: 37.53g | Carb: 195.24g.   Lunch: Ikan, Daun Bawang, Telur Dadar, Roti Gandum, Kacang Polong, Buncis, Jagung Manis Kuning. Dinner: Kerupuk Makanan Ringan, Samyang Mie Instan, Apel (tanpa Kulit), Mangga. Snacks/Other: Buah Naga, Dua Kelinci Tic Tac. more...

4 Supporters    Support   

Comments 
itu sayurnya tumis apa rebus? 
23 Jul 18 by member: otw60kg
Tumis say 
23 Jul 18 by member: Via Silvia
enak. ditumisnya bentar yaa keliatan masih seger 
23 Jul 18 by member: otw60kg

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Via Silvia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.