g_ortegam's Journal, 07 July 2018


Diet Calendar Entry for 07 July 2018:
1433 kcal Fat: 115.32g | Prot: 69.24g | Carb: 33.00g.   Breakfast: Dutch Bros. Coffee Keto Americano. Lunch: Simply Nature Almond Butter, Mission Avocado, Deli Sliced Ham, Roast Beef, Best Foods Real Mayonnaise. Dinner: Wal-Mart Beef Sirloin Petite Steak, Land O'Lakes Whipped Butter Salted, Spectrum Organic Virgin Coconut Oil, Cooked Mushrooms (from Fresh), Litehouse Foods Red Wine & Olive Oil Vinaigrette Dressing, Giant Eagle Cherry Tomatoes, Cucumber (Peeled) . more...

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