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just a few more pounds to go... 140, here i come
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147.6 lb
Lost so far: 19.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2010:
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1540 kcal
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Fat: 77.89g | Prot: 72.91g | Carb: 136.42g.
Breakfast: Honey Nut Scooters, Cream Cheese. Lunch: Strawberry Drink Mix, Mint Candies, Chicken Meat (Broilers or Fryers, Roasted), Ranch Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Strawberry Drink Mix, Kraft American Singles, Biscuits. Snacks/Other: Kit Kat. more...
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1912 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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