Weigh In record (no journal entry) for 26 June 2018
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252.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2018:
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582 kcal
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Fat: 15.05g | Prot: 53.28g | Carb: 57.09g.
Breakfast: Coffee. Lunch: Parrot Brand Young Coconut Juice with Pulp, Trader Joe's Boneless Center Cut Pork Loin Cutlets. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (28g). more...
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steady weight
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psychmeout's weight history
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