Via Silvia's Journal, 24 June 2018

Smoga besok bb nya nggk naik.. 😂

Diet Calendar Entries for 24 June 2018:
686 kcal Fat: 22.81g | Prot: 38.67g | Carb: 88.91g.   Breakfast: Pisang. Lunch: Kerang Kukus atau Rebus, Putih Telur Matang, Selai Kacang, Roti Gandum. Dinner: Selai Kacang, Roti Gandum, Apel (tanpa Kulit). more...
2338 kcal Activities & Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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