Off the diet for a couple days. I have an ear infection. I eat constantly when I'm sick and I'm not going to try to not eat. So - I dropped those last pounds so quickly I guess I'll take the chance of just gaining them back.
Diet Calendar Entries for 01 August 2012:
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2095 kcal
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Fat: 65.37g | Prot: 106.18g | Carb: 274.47g.
Breakfast: blueberry muffin oatmeal. Lunch: butter and canola, bread with flax, goulash. Dinner: milk, 100 calorie right bites. Snacks/Other: fiber one bar, sugar free pudding, fit & active 100 calorie snacks. more...
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1600 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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