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Tracked well today and lots of exercise. Hoping for better weigh in this week!
Diet Calendar Entries for 26 April 2010:
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1001 kcal
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Fat: 19.04g | Prot: 51.26g | Carb: 76.38g.
Breakfast: tesco light choices bran flakes. Lunch: White Tuna Fish (Drained Solids In Water, Canned), cucumber, olive, lettuce, ryvita. Dinner: Deli Sliced Ham, tomato soup. Snacks/Other: white wine, light choices chinese soup, water, herbal tea. more...
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2771 kcal
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Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Running - 6/mph - 1 hour and 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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