Samantharox1's Journal, 08 June 2018


Diet Calendar Entries for 08 June 2018:
956 kcal Fat: 31.74g | Prot: 57.76g | Carb: 116.76g.   Breakfast: Realime 100% Lime Juice, Strawberries, Mixed Salad Greens, Soft Boiled Egg, Soft Boiled Egg, Coffee, Orange Juice , Great Value Purified Drinking Water. Lunch: Great Value Purified Drinking Water, Lime Juice, Mixed Salad Greens, Blackberries (Alaska Native) , Blackberries (Alaska Native) , Kiwi Fruit, Deli Sliced Ham, Great Value Fat Free Small Curd Cottage Cheese, Denny's Sliced Tomatoes (3 Slices). Dinner: Calavo Avocado, Great Value Beef Broth , Steak (Lean Only Eaten), Leek. Snacks/Other: Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Shrimp, Shrimp, Raisins (Seedless) , Lime Juice, Lettuce Salad with Assorted Vegetables, Clear American Black Cherry Sparkling Water (Can), Great Value Purified Drinking Water. more...
642 kcal Activities & Exercise: Housework - 1 hour, Tredmill - 1 hour, Apple Health - 22 hours. more...

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Comments 
A sprinkle of feta on watermelon and tomatoes. Pepper on tomatoes and soup home made. 
12 Jun 18 by member: Samantharox1

     
 

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