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rainy and cold today so will spend more time on exercise machine or doing housework...
Diet Calendar Entries for 25 April 2010:
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1169 kcal
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Fat: 27.62g | Prot: 40.23g | Carb: 200.76g.
Breakfast: wheat bread, egg whites, hash brown, cheerios, peanut butter, Bananas. Lunch: romaine lettuce, mcdonalds ice cream, tomatoes, mcdonalds hamburger. Dinner: cornbread, pinto beans, cabbage cooked, carrots. Snacks/Other: jolly time popcorn light, apple, orange. more...
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2301 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Exercise machine (moderate) - 15 minutes, Bicycling (slow) - 11/mph - 10 minutes, Housework - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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