|
Well I made it! Did my first mid-afternoon to morning fast. Kicked my butt a bit. I was eating too late in the day and I felt yucky because of that. Hoping now I'll be hungrier in the AM and can get most of my fat and calories during the daytime hours! About to weigh!
Diet Calendar Entry for 01 June 2018:
|
662 kcal
|
Fat: 69.05g | Prot: 19.28g | Carb: 7.09g.
Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich (No Croissant), Burger King Sausage Patty, Dutch Bros. Keto Cold Brew, Lucerne Heavy Whipping Cream, Coffee. more...
|
|