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Vacation from 5-24 till 5-29. Back at today.
Chest and shoulders—— 20 minuets cardio
Still getting over back injury, getting better
Diet Calendar Entries for 29 May 2018:
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1709 kcal
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Fat: 65.15g | Prot: 104.52g | Carb: 182.40g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Wal-Mart Tilapia Fillets, Wal-Mart Tilapia Fillets, Wal-Mart Tilapia Fillets, Birds Eye Superfood Blends Quinoa & Spinach. Dinner: Burger King French Fries (Small), Burger King Bacon Cheeseburger, Burger King Cheeseburger. Snacks/Other: Almond Milk, Caffe Macchiato, Sweetened Almond Milk. more...
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3385 kcal
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Activities & Exercise:
Cardio - 20 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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