Weigh In record (no journal entry) for 29 May 2018
|
128.8 lb
Lost so far: 28.8 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2018:
|
1892 kcal
|
Fat: 167.51g | Prot: 60.90g | Carb: 29.55g.
Breakfast: Hormel Natural Choice Original Uncured Bacon, Kerrygold Pure Irish Butter, Egg Yolk , Whipped Heavy Cream (Unsweetened), Kirkland Signature Organic Coconut Oil, Great Value Cream Cheese Spread, Strawberries. Lunch: Trader Joe's Organic Red Wine & Olive Oil Vinaigrette, Walnuts, Cherry Tomatoes, Hormel Natural Choice Original Uncured Bacon, BelGioioso Crumbled Gorgonzola, Grilled Chicken, Frank's Red Hot Buffalo Wing Sauce, Mixed Salad Greens. Dinner: French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Oscar Mayer Premium Beef Franks. Snacks/Other: Simple Truth Organic Dark Chocolate with Sea Salt. more...
|
|
1423 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 0.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
momma6224's weight history
|