Weigh In record (no journal entry) for 26 May 2018
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238.1 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 May 2018:
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2676 kcal
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Fat: 74.94g | Prot: 110.77g | Carb: 403.22g.
Breakfast: Dried Fig, Cuties Mandarin Orange, Kiwi Fruit, Toasted Whole Wheat Bread, Boiled Egg. Lunch: Dried Fig, Ice Cream, Lemon Cake, Chicken or Turkey and Rice (Mixture). Dinner: Hershey's Extra Dark Chocolate Sticks, Apples (Low Moisture, Stewed), Chicken or Turkey, Rice and Vegetables (Mixture). Snacks/Other: Britannia Bourbon Chocolate Flavored Cream Biscuits, Coffee with Milk. more...
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4241 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 36 minutes, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...
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steady weight
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