lenny's Journal, 22 April 2010

so so
more to do
158.5 lb Lost so far: 18.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2010:
1895 kcal Fat: 86.68g | Prot: 59.93g | Carb: 217.87g.   Breakfast: Apple Juice, Cage Free Fresh Hard Cooked Peeled Eggs, Butter, Chocolate Flavored Rings Cereal (Presweetened) , Hamburger on Bun, Cheese Croissants , Cookie, Twizzlers. Lunch: hot dog. Dinner: lasagna. Snacks/Other: pretzel. more...
2378 kcal Activities & Exercise: Hockey - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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