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Back, bis n tris —— 15 minuets cardio
Diet Calendar Entries for 22 May 2018:
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1920 kcal
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Fat: 66.00g | Prot: 150.00g | Carb: 192.00g.
Breakfast: Dunkin' Donuts Macchiato, Coffee-Mate Vanilla Nut Coffee Creamer, Flavor Charm Coffee Creamer, Nestle Coffee Creamer. Lunch: Birds Eye Zucchini Lentil Pasta Original, Birds Eye Zucchini Lentil Pasta Original, Great Value Canned Tuna in Water, Birds Eye Zucchini Lentil Pasta Original. Dinner: Wal-Mart Tilapia Fillets, Wal-Mart Tilapia Fillets, Wal-Mart Tilapia Fillets, Green Giant Broccoli Florets, Birds Eye Southwest Style Protein Blends. Snacks/Other: Justin's Nut Butter Natural Almond Butter - Classic, Great Value Canned Tuna in Water, Great Value Canned Tuna in Water, Doritos Nacho Cheesier Tortilla Chips, Doritos Nacho Cheesier Tortilla Chips. more...
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3235 kcal
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Activities & Exercise:
Cardio - 15 minutes, Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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