Date started: 19 Mar 14

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 240.0 lb
25 Mar 19	232.6 lb	Reasonably Well
11 Mar 19	233.6 lb	Reasonably Well
06 Mar 19	237.0 lb	Reasonably Well
19 Feb 19	237.9 lb	Reasonably Well
14 Jan 19	242.6 lb	Reasonably Well
24 Dec 18	239.8 lb	Reasonably Well
10 Dec 17	239.8 lb	Reasonably Well
01 Nov 17	240.0 lb	Reasonably Well
20 Oct 17	199.0 lb	Reasonably Well
25 Sep 17	240.0 lb	Reasonably Well
13 Oct 16	240.0 lb	Reasonably Well
09 Aug 16	241.8 lb	Reasonably Well
02 Jun 16	240.2 lb	Reasonably Well
13 Apr 16	239.0 lb	Reasonably Well
06 Apr 16	240.0 lb	Reasonably Well
28 Mar 16	240.0 lb	Reasonably Well
04 Mar 16	242.0 lb	Reasonably Well
29 Nov 15	240.1 lb	Reasonably Well
09 Oct 15	244.4 lb	Reasonably Well
12 Sep 15	246.2 lb	Reasonably Well
02 Sep 15	245.0 lb	Reasonably Well
24 Aug 15	245.2 lb	Reasonably Well
03 Aug 15	240.0 lb	Reasonably Well
21 Jul 15	240.2 lb	Reasonably Well
07 Jul 15	245.4 lb	Reasonably Well
09 Jun 15	239.0 lb	Reasonably Well
16 Apr 15	239.0 lb	Reasonably Well
08 Apr 15	240.0 lb	Reasonably Well
15 Mar 15	240.0 lb	Reasonably Well
06 Mar 15	240.0 lb	Reasonably Well
12 Feb 15	240.0 lb	100%
05 Jan 15	240.4 lb	Reasonably Well
11 Dec 14	242.0 lb	Reasonably Well
01 Aug 14	245.0 lb	Reasonably Well
22 Apr 14	247.0 lb	Reasonably Well
19 Mar 14	240.0 lb	Not Applicable

Date started: 25 Jul 13

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 243.0 lb
24 Jan 14	236.0 lb	Reasonably Well
07 Dec 13	236.0 lb	Reasonably Well
13 Nov 13	236.4 lb	Reasonably Well
04 Nov 13	236.4 lb	Reasonably Well
21 Oct 13	237.0 lb	Reasonably Well
10 Oct 13	237.5 lb	Reasonably Well
08 Aug 13	238.0 lb	Reasonably Well
05 Aug 13	238.0 lb	Reasonably Well
25 Jul 13	243.0 lb	Reasonably Well

Date started: 25 Feb 13

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 222.0 lb
22 Jun 13	215.0 lb	Reasonably Well
31 May 13	215.0 lb	Reasonably Well
30 May 13	190.5 lb	Reasonably Well
29 May 13	215.0 lb	Reasonably Well
23 May 13	215.0 lb	Reasonably Well
28 Apr 13	215.5 lb	Reasonably Well
09 Apr 13	219.0 lb	Reasonably Well
06 Apr 13	154.0 lb	Reasonably Well
04 Apr 13	219.0 lb	Reasonably Well
01 Apr 13	220.0 lb	Reasonably Well
21 Mar 13	220.0 lb	Reasonably Well
07 Mar 13	220.0 lb	Reasonably Well
25 Feb 13	222.0 lb	Reasonably Well

Date started: 02 Feb 13

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 225.0 lb
11 Feb 13	224.0 lb	Reasonably Well
02 Feb 13	225.0 lb	Not Applicable

Date started: 13 Jan 13

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 233.0 lb
Induction Phase:
31 Jan 13	225.0 lb	Reasonably Well
20 Jan 13	227.0 lb	Reasonably Well
17 Jan 13	229.0 lb	Reasonably Well
13 Jan 13	233.0 lb	Not Applicable

Date started: 01 Jan 13

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 233.0 lb
01 Jan 13	233.0 lb	Reasonably Well

Date started: 12 Feb 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 232.0 lb
26 Dec 12	233.0 lb	Reasonably Well
27 Feb 12	216.0 lb	Reasonably Well
17 Feb 12	220.0 lb	Reasonably Well
12 Feb 12	232.0 lb	Not Applicable